Spinach Enchiladas with Green Sauce
Ingredients
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1 cup light sour cream
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1 (7 ounce) can green salsa
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1 bunch fresh spinach, rinsed and thinly sliced
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2 cups shredded Monterey Jack cheese
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1 (10 ounce) package corn tortillas
Directions
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Preheat the oven to 350°F (175°C).
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In a small bowl, mix together half of the sour cream and green salsa. Spread a thin layer on the bottom of a 9x13 inch baking dish. On each tortilla, spread a little salsa and sour cream in the center, followed by a small handful of spinach and a sprinkle of Monterey Jack cheese. Roll up the tortillas, secure with toothpicks, and arrange them in the baking dish. Once all tortillas are in, pour the remaining salsa over the top and sprinkle with the remaining cheese.
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Bake for 20 to 25 minutes, or until the enchiladas are golden brown and heated through.
Nutritional Information (per serving)
| 321 | Calories |
| 18g | Fat |
| 27g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 321 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 10g | 52% |
| Cholesterol 49mg | 16% |
| Sodium 393mg | 17% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 4g | 15% |
| Total Sugars 2g | |
| Protein 15g | 29% |
| Vitamin C 16mg | 18% |
| Calcium 417mg | 32% |
| Iron 2mg | 13% |
| Potassium 486mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5