Spooky Bat Wings
Ingredients List
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1 cup white sugar
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1 cup soy sauce
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1 dash garlic powder
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2 pounds chicken wings
Instructions
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Preheat the oven to 375°F (190°C) and lightly coat a 9x13-inch baking dish with cooking spray.
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In a medium bowl, whisk together sugar, soy sauce, and garlic powder. Arrange the wings in the baking dish and pour the sauce mixture evenly over them.
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Bake in the preheated oven for 20 minutes, flip the wings with a spatula, and bake for an additional 20 minutes.
Nutritional Information (per serving)
| 229 | Calories |
| 3g | Fat |
| 37g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 229 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Cholesterol 32mg | 11% |
| Sodium 2440mg | 106% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 0g | 1% |
| Total Sugars 34g | |
| Protein 14g | 28% |
| Calcium 15mg | 1% |
| Iron 1mg | 7% |
| Potassium 175mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5