Steak with Roquefort Sauce
Ingredients List
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2 tablespoons butter
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1 tablespoon olive oil
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4 (5 ounce) beef sirloin steaks
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salt and coarsely ground black pepper to taste
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2 tablespoons brandy
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1 cup heavy cream
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3 ounces Roquefort cheese, crumbled
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Italian flat leaf parsley, for garnish
Instructions
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Heat butter and oil in a skillet over high heat. Season the steaks with salt and pepper, then sear each side quickly. Lower the heat to medium and cook the steaks for about 5 minutes on each side, or until they reach your preferred level of doneness. Remove the steaks from the skillet and set aside to keep warm.
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Pour brandy into the skillet to deglaze, scraping up any browned bits from the bottom. Add the cream and bring to a boil. Cook, stirring occasionally, until the sauce thickens enough to coat the back of a spoon. Stir in the Roquefort cheese and allow it to melt into the sauce. Pour the sauce over the steaks and garnish with fresh parsley before serving.
Nutritional Information (per serving)
| 613 | Calories |
| 51g | Fat |
| 4g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 613 | |
| % Daily Value * | |
| Total Fat 51g | 65% |
| Saturated Fat 27g | 136% |
| Cholesterol 192mg | 64% |
| Sodium 517mg | 22% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 3% |
| Total Sugars 0g | |
| Protein 30g | 60% |
| Vitamin C 38mg | 42% |
| Calcium 229mg | 18% |
| Iron 5mg | 25% |
| Potassium 529mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5