Stir-Fried Frozen Vegetables
Ingredients List
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2 tablespoons soy sauce
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1 tablespoon brown sugar
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2 teaspoons peanut butter
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2 teaspoons garlic powder
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2 teaspoons olive oil
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1 (16 ounce) package frozen mixed vegetables
Instructions
In a small bowl, whisk together soy sauce, brown sugar, peanut butter, and garlic powder until well combined.
Dotdash Meredith Food Studios
Heat oil in a large pan over medium heat. Add frozen mixed vegetables and cook, stirring occasionally, until tender, about 5 to 7 minutes.
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Take off the heat and stir in the soy sauce mixture.
Dotdash Meredith Food Studios
Nutritional Information (per serving)
| 88 | Calories |
| 3g | Fat |
| 14g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 88 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 3% |
| Sodium 345mg | 15% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 3g | 12% |
| Total Sugars 3g | |
| Protein 4g | 7% |
| Vitamin C 8mg | 9% |
| Calcium 23mg | 2% |
| Iron 1mg | 5% |
| Potassium 197mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5