Sweet Potatoes Roasted with Honey
Ingredients Needed
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2 large sweet potatoes, peeled and cubed
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½ cup honey
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¼ cup olive oil
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2 tablespoons ground cinnamon
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1 tablespoon honey, or to taste
Instructions
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Preheat your oven to 375°F (190°C).
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In a bowl, combine sweet potatoes, 1/2 cup honey, and olive oil. Toss until the potatoes are evenly coated. Spread them out on a baking sheet and drizzle the remaining oil mixture over the top.
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Roast in the preheated oven for 25-30 minutes, or until tender. Allow the potatoes to cool on the baking sheet for 5-10 minutes before sprinkling with cinnamon. Transfer to plates and drizzle with any remaining honey.
Cooking Tip
Using oil in the bowl helps keep the honey from sticking to your hands.
Nutritional Information (per serving)
| 468 | Calories |
| 14g | Fat |
| 88g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 468 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 2g | 10% |
| Sodium 127mg | 6% |
| Total Carbohydrate 88g | 32% |
| Dietary Fiber 9g | 31% |
| Total Sugars 49g | |
| Protein 4g | 8% |
| Vitamin C 6mg | 6% |
| Calcium 106mg | 8% |
| Iron 2mg | 11% |
| Potassium 805mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5