Tasty Pork Chops
Ingredients Needed
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2 cups Italian-style salad dressing
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¼ cup soy sauce
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½ teaspoon pepper
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4 boneless pork chops
Cooking Instructions
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In a bowl, combine the Italian dressing, soy sauce, and pepper.
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Place the pork chops in a skillet over medium heat, pour the dressing mixture over them, and cover the skillet. Cook for 25 minutes, turning the chops occasionally. Remove the cover, lower the heat, and continue cooking until the pork reaches your preferred doneness.
Important
The nutritional information provided for this recipe includes the full amount of marinade ingredients. Keep in mind, the actual amount of marinade consumed will vary.
Nutritional Information (per serving)
484 | Calories |
39g | Fat |
14g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 484 | |
% Daily Value * | |
Total Fat 39g | 50% |
Saturated Fat 7g | 37% |
Cholesterol 48mg | 16% |
Sodium 2873mg | 125% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 0g | 1% |
Total Sugars 10g | |
Protein 21g | 41% |
Vitamin C 0mg | 0% |
Calcium 28mg | 2% |
Iron 2mg | 10% |
Potassium 372mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5