Tender and Flavorful Pork Butt Steaks
Ingredients Needed
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2 pork shoulder (Boston butt) steaks
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1 large onion, sliced
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2 cups ketchup
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2 cups water
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salt and pepper to taste
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1 teaspoon garlic powder, or to taste
Cooking Instructions
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Begin by heating a large skillet over medium heat. Season the pork steaks on both sides with salt, pepper, and garlic powder. Sear the steaks in the skillet until they are golden brown on both sides, about 4 minutes per side.
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Top the steaks with sliced onions in the pan. In a medium bowl, mix together ketchup and water, then pour the mixture over the steaks. Bring to a simmer, then lower the heat to medium-low, cover, and cook for around 2 hours. The longer it simmers, the more tender and flavorful the pork becomes.
Nutritional Information (per serving)
| 764 | Calories |
| 37g | Fat |
| 68g | Carbs |
| 46g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 764 | |
| % Daily Value * | |
| Total Fat 37g | 47% |
| Saturated Fat 13g | 63% |
| Cholesterol 162mg | 54% |
| Sodium 2821mg | 123% |
| Total Carbohydrate 68g | 25% |
| Dietary Fiber 2g | 8% |
| Total Sugars 58g | |
| Protein 46g | 91% |
| Vitamin C 44mg | 48% |
| Calcium 119mg | 9% |
| Iron 4mg | 22% |
| Potassium 1755mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5