The Best Ever London Broil Recipe
Ingredients Needed
-
1 (2 pound) top round London broil
-
1 (28 ounce) can stewed tomatoes
-
1 teaspoon garlic salt, or to taste
Instructions
-
Preheat your oven to 350°F (175°C).
-
Place the London broil in a roasting pan. Cover the meat with stewed tomatoes and season with garlic salt.
-
Roast the meat in the preheated oven until it becomes fork-tender, which should take around 2.5 to 3 hours. Allow the roast to rest for about 10 minutes before slicing and serving.
Nutritional Information (per portion)
| 255 | Calories |
| 10g | Fat |
| 8g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 255 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 4g | 20% |
| Cholesterol 80mg | 27% |
| Sodium 384mg | 17% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 5% |
| Total Sugars 5g | |
| Protein 31g | 63% |
| Vitamin C 10mg | 11% |
| Calcium 49mg | 4% |
| Iron 5mg | 25% |
| Potassium 551mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5