Tortellini, Steak, and Caesar
Ingredients
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1 (9 ounce) package cheese tortellini
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1 pound flank steak
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garlic powder to taste
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salt and pepper to taste
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1 tablespoon olive oil
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2 heads romaine lettuce, torn into bite-size pieces
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2 (2.25 ounce) cans small pitted black olives, drained
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1 cup Caesar-style croutons
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2 small fresh tomatoes, chopped
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1 (8 ounce) bottle Caesar salad dressing
Instructions
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Bring a large pot of salted water to a boil. Add the pasta and cook for 7 to 9 minutes, or until al dente. Drain and set aside.
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Preheat the oven broiler. Season the steak with garlic powder, salt, and pepper, then rub it with olive oil. Place the steak in a baking dish and broil for 5 minutes on each side, or until it reaches your desired level of doneness. Slice the steak into thin strips diagonally.
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In a large bowl, combine the cooked tortellini, lettuce, olives, croutons, tomatoes, and dressing. Top with the steak strips and serve.
Nutritional Information (per serving)
| 671 | Calories |
| 42g | Fat |
| 47g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 671 | |
| % Daily Value * | |
| Total Fat 42g | 54% |
| Saturated Fat 11g | 56% |
| Cholesterol 83mg | 28% |
| Sodium 1450mg | 63% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 7g | 25% |
| Total Sugars 5g | |
| Protein 28g | 56% |
| Vitamin C 46mg | 52% |
| Calcium 134mg | 10% |
| Iron 5mg | 27% |
| Potassium 762mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5