Traditional Greek Green Beans
Ingredients List
-
¾ cup olive oil
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2 cups chopped onions
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1 clove garlic, minced
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2 pounds fresh green beans, rinsed and trimmed
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3 large tomatoes, diced
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2 teaspoons sugar
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salt to taste
Instructions
Warm the olive oil in a large skillet over medium heat. Sauté the onions and garlic until they become tender.
Combine the green beans, tomatoes, sugar, and salt in the skillet. Lower the heat and simmer for 45 minutes, or until the beans are tender.
Nutritional Information (per serving)
| 243 | Calories |
| 21g | Fat |
| 15g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 243 | |
| % Daily Value * | |
| Total Fat 21g | 26% |
| Saturated Fat 3g | 15% |
| Sodium 12mg | 1% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 5g | 19% |
| Total Sugars 6g | |
| Protein 3g | 6% |
| Vitamin C 29mg | 33% |
| Calcium 56mg | 4% |
| Iron 2mg | 8% |
| Potassium 443mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5