Ultimate Nut Loaf
Ingredients List
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1 ½ cups walnuts
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½ cup pecans
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2 tablespoons olive oil
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1 small sweet yellow onion, finely chopped
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3 cloves garlic, minced
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1 (6 ounce) package baby bella mushrooms, chopped
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1 teaspoon dried marjoram
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1 teaspoon dried sage
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1 teaspoon dried thyme
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12 ounces shredded Swiss cheese
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1 ½ cups cooked wild rice
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1 cup cottage cheese
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4 large eggs, lightly beaten
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2 tablespoons chopped fresh parsley
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1 teaspoon salt
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½ teaspoon freshly ground black pepper
Instructions
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Preheat the oven to 375°F (190°C) and grease a 9x5-inch loaf pan with butter.
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Place walnuts and pecans in a resealable bag and crush them using a rolling pin.
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Heat olive oil in a skillet over medium heat. Sauté onion and garlic until the onion turns translucent, about 3 minutes. Add mushrooms, marjoram, sage, and thyme. Continue cooking and stirring until mushrooms turn golden, approximately 5 minutes. Transfer the mixture to a large bowl.
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In the same bowl, combine crushed nuts, Swiss cheese, wild rice, cottage cheese, eggs, parsley, salt, and pepper. Mix well and pour into the prepared loaf pan.
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Bake in the preheated oven for about 1 hour or until the loaf turns golden brown. Let it cool in the pan for 20 minutes before inverting to remove from the pan.
Nutritional Information (per serving)
| 473 | Calories |
| 37g | Fat |
| 16g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 473 | |
| % Daily Value * | |
| Total Fat 37g | 47% |
| Saturated Fat 11g | 57% |
| Cholesterol 136mg | 45% |
| Sodium 525mg | 23% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 24g | 48% |
| Vitamin C 3mg | 4% |
| Calcium 404mg | 31% |
| Iron 2mg | 12% |
| Potassium 330mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5