Island Yoga Thailand

Lovely spot for a yoga retreat! Spent my days meditating, doing yoga, and scootering around the island to new beaches. The staff is super friendly and the rooms were comfortable. Loved the mantra meditations with David. Overall it was such a highlight of my trip — a great way to meet new people while still enjoying the comforts of solo time and luxury of my own room. I hope to return soon!

Pro: I loved the place. love the yoga, beach, meditation, food, and mostly the staff. Different teacher has different energy. Some hard yoga, some really chill out flow yoga. I love how this place, yoga here is about self reflection. It's not push body to the extreme(depends on the teacher). Even on hard yoga class, I can just lay down if body feels it is hard. (I am a lazy yogi). Place is very grounding sometimes basic to many eyes. But the natural energy heals and peacefulness allow me come within of myself. There is nothing I have to do here unless you want can join actives like painting, cooking, island tour.... Family and reception staff and cook all very wonderful people. They given me water bottle on arrival so I saved a lot of plastic on the island. I came on low season. I healed a lot here by relaxing and allow. I stayed in the woman dorm fan (good if you want to social). Room is basic, but I loved the basic. Thinking of return next year at low season when Georgia returns. Her energy is Angle like. Her flow yoga was more like a body mind meditation which I have not truely experience before. Her Nidra yoga was so good. one day even the local old Thai lady shows up to get some rest. Big thanks to Moo and JoyAir who made my days often. Sometimes I feel low, and once I saw Joy air, I feel better. I learned so much from everyone. Will return for sure. Beach is good to swim in high tide only. Bay Area so no waves and mostly no rocks. Pool is nice. love sunrise qigong too. Big thanks to all the teachers and everyone I met on the way, all the teachers are very grounding. I often ride bicycle to the pier for ice cream. (some bicycle might need maintenance before high season). The only sad thing is when people leaving, met wonderful people here.Con: There was sound healing course running next door and went to sound healing for extra money. Look fancy with all the instruments, but teacher Dimitri was egotistic and the whole thing was very low frequency. its not sound healing, it is sound torture. Avoid at all cost.I give island yoga that run by David and family 100000 out of 10

A unique place!Setting: on the beach of a bay with a view of the karst peaks of Phang Nga BayLocation: sprinkled with little notes of magic everywhere, creating conviviality, joy in a peaceful atmosphereHosts: each one more delicious than the otherActivities: a simple and accessible approach, which provides keys well beyond the practice of yogaThank you, thank you, thank you!Koh Ya Noi Island: a jewel off the beaten track

Thank you very much to all the people who are part of island yoga. A wonderful experience. It was my first time doing tai chi, yoga and group meditation. I take home everything I have learned. Definitely the best stop of my entire trip!!