ペンション ペパーミントハウス

[Recommended for all tired modern people]I am a 25 year old female and participated alone. This is a 3-night, 4-day course. It's going to be a long time, so I'll tell you the numerical results first: I successfully lost weight from 53 to 50 kg. I'm really glad I came. There are so many positive aspects other than weight loss that I can't list them all here.The teacher will come up with a training plan for you, and you will do muscle training and walking according to that plan.He gave me detailed instructions one by one, and for a long time I thought I wasn't good at exercise, but I realized that I just didn't know the correct way to do it.Moving my body was fun, and when I thought of muscle pain as proof that my body had worked hard, I felt a sense of accomplishment.Also, while walking in the cool nature even in the middle of summer, I felt how good it felt to walk with my feet firmly planted on the earth, although I usually walk casually.For the meals, we were served three very delicious meals made with local vegetables and ingredients that were satisfying for both mind and body.Just as the word ``busy'' can be said to make you lose your heart when you eat local ingredients at your leisure without being restricted by time, I was usually so busy that I didn't have a heart to be here and was eating food at a convenience store. I realized that it had been a long time since I had eaten the food that I was enjoying for myself.A beautiful, innocent and wonderful student, who is a former student of mine, was cooking the food for me. They also kindly listened to what I noticed during my trip and cared for my body. I am truly grateful.There was also a cute cat, which was very relaxing. It was so cute to see a cat that meows ``meal'' when it wants to eat.Sensei is a deeply loving person in the truest sense of the word, and his perspective on things has the essence of it.After listening to my teacher, I was able to find what I wanted to do with my life.For those who are planning to go, we recommend that you always bring a notebook and pen. A pension for the body and spirit in a beautiful village where you can discover and learn every day.The first thing I realized on this trip was that even if your body and mind are sick, your soul is not. Sleeping well, savoring the food, and moving my body in nature felt like I was undergoing therapy.If you're tired of modern society, or even if you're not, please give it a try!Also, this is a review of Mominoyu, but the nearby Mominoyu was also great. Training → Sauna → Water bath → Outdoor air bath → Natural hot spring This cycle makes humans happy. (lol)I'm writing this review on the express bus on my way home, and I already want to go again.No wonder there are so many repeat customers.I'll go too.