Ann's Sister's Savory Meatloaf Recipe
Ingredients List
-
2 pounds lean ground beef
-
2 eggs
-
1 ½ cups dry bread crumbs
-
¼ cup ketchup
-
1 teaspoon monosodium glutamate (MSG)
-
½ cup warm water
-
1 (1 ounce) package dry onion soup mix
-
2 slices bacon
-
1 (8 ounce) can tomato sauce
Cooking Instructions
-
Preheat your oven to 350°F (175°C).
-
In a large mixing bowl, combine the ground beef, eggs, breadcrumbs, ketchup, MSG, water, and onion soup mix. Stir well, then transfer the mixture into a loaf pan. Top with two slices of bacon and cover with tomato sauce.
-
Bake in the preheated oven for 1 hour.
Nutritional Information (per serving)
| 510 | Calories |
| 28g | Fat |
| 27g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 510 | |
| % Daily Value * | |
| Total Fat 28g | 36% |
| Saturated Fat 11g | 53% |
| Cholesterol 157mg | 52% |
| Sodium 1164mg | 51% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 2g | 7% |
| Total Sugars 6g | |
| Protein 35g | 70% |
| Vitamin C 5mg | 5% |
| Calcium 86mg | 7% |
| Iron 5mg | 25% |
| Potassium 511mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5