Aunt Millie's Cheesy Broccoli Bake
Ingredients List
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4 heads fresh broccoli, chopped
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1 ½ cups shredded American cheese
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1 (10.75 ounce) can condensed cream of mushroom soup
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1 ½ teaspoons salt
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2 teaspoons ground black pepper
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3 tablespoons butter
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2 cups crushed, seasoned croutons
Instructions
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Preheat your oven to 350°F (175°C).
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Bring a pot of lightly salted water to a boil. Cook the broccoli for 1 minute, then drain and set aside.
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In a medium saucepan over medium heat, combine the cheese, cream of mushroom soup, salt, and pepper. Stir until the cheese has melted. Add the cooked broccoli and stir to coat. Transfer the mixture to a 9x13-inch baking dish.
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In another saucepan, melt the butter over medium heat. Stir in the croutons, then sprinkle the crouton mixture evenly over the broccoli casserole.
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Bake in the preheated oven for 30 minutes, or until the topping is golden brown and the broccoli is tender.
Nutritional Information (per serving)
| 202 | Calories |
| 13g | Fat |
| 16g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 202 | |
| % Daily Value * | |
| Total Fat 13g | 16% |
| Saturated Fat 7g | 34% |
| Cholesterol 28mg | 9% |
| Sodium 973mg | 42% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 4g | 13% |
| Total Sugars 3g | |
| Protein 8g | 17% |
| Vitamin C 107mg | 119% |
| Calcium 161mg | 12% |
| Iron 2mg | 9% |
| Potassium 428mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5