Beef and Mushroom Stuffed Bell Peppers
Ingredients List
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1 pound ground beef
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1 cup fresh mushrooms, sliced
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½ white onion, diced
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2 cups beef gravy
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salt and pepper to taste
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3 small red bell peppers, halved and seeded
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¾ cup shredded Monterey Jack cheese
Cooking Instructions
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Preheat your oven to 375°F (190°C).
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In a large skillet over medium-high heat, brown the ground beef. When it's halfway browned, add the mushrooms and onions. Continue to cook until the beef is completely browned, then drain any excess fat. Stir in just enough gravy to bind the mixture without making it too liquidy. Season with salt and pepper, then set the mixture aside.
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While the beef mixture is cooling, bring a medium pot of water to a boil. Submerge the bell peppers in the water and boil for 2-3 minutes until slightly tender. Remove from water and place the peppers, hollow side up, in a 9x13-inch baking dish. Stuff each pepper with the beef mixture.
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Place the baking dish in the oven and bake for 15-20 minutes, or until the peppers are bubbling. Top with cheese and bake for an additional 5-10 minutes until melted and golden. Serve with a drizzle of gravy.
Nutritional Breakdown (per serving)
| 600 | Calories |
| 43g | Fat |
| 18g | Carbs |
| 37g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 600 | |
| % Daily Value * | |
| Total Fat 43g | 55% |
| Saturated Fat 17g | 86% |
| Cholesterol 122mg | 41% |
| Sodium 1281mg | 56% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 2g | 8% |
| Total Sugars 5g | |
| Protein 37g | 73% |
| Vitamin C 129mg | 143% |
| Calcium 270mg | 21% |
| Iron 4mg | 23% |
| Potassium 760mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5