Brown Sugar Meatloaf with a Sweet Ketchup Glaze

Ingredients List
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½ cup ketchup
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½ cup packed brown sugar
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1 ½ teaspoons salt
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½ teaspoon chili powder
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1 ½ pounds lean ground beef
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1 ½ cups croutons, crushed
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1 small onion, chopped
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2 eggs
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¼ cup milk
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¼ teaspoon ground black pepper
Instructions
Gather all ingredients. Preheat your oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan with cooking spray or butter.

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In a bowl, combine ketchup, brown sugar, salt, and chili powder. Stir until the mixture is smooth and well-blended.

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Spread a thin layer of the ketchup mixture at the bottom of the prepared loaf pan.

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In a large bowl, combine ground beef, croutons, chopped onion, eggs, milk, and black pepper. Mix thoroughly until well combined.

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Form the mixture into a loaf and place it in the prepared pan. Spread the remaining ketchup sauce evenly over the top of the loaf.

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Bake in the preheated oven until the meatloaf is cooked through and no longer pink in the center, about 1 hour. The internal temperature should reach at least 160°F (70°C) when tested with an instant-read thermometer.

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Cooking Tip
If you prefer, you can substitute onion powder for the chopped onion in the recipe.
Nutritional Information (per serving)
278 | Calories |
12g | Fat |
23g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 278 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 5g | 24% |
Cholesterol 103mg | 34% |
Sodium 720mg | 31% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 1g | 2% |
Total Sugars 18g | |
Protein 19g | 38% |
Vitamin C 3mg | 3% |
Calcium 43mg | 3% |
Iron 2mg | 12% |
Potassium 327mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5