Caprese Sandwich with Basil, Tomato, and Mozzarella
Ingredients List
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1 (1 pound) loaf Italian bread
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6 fresh basil leaves, chopped
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2 tomatoes, sliced
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4 ounces fresh mozzarella cheese, sliced
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⅛ teaspoon red pepper flakes
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½ cup balsamic vinegar
Instructions
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Cut the loaf of bread in half lengthwise. Layer fresh basil, tomato slices, and mozzarella cheese between the two halves. Slice into four sandwiches.
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In a small bowl, combine balsamic vinegar and pepper flakes. Use this mixture as a dipping sauce for the sandwiches.
Nutritional Breakdown (per serving)
| 421 | Calories |
| 10g | Fat |
| 65g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 421 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 5g | 25% |
| Cholesterol 22mg | 7% |
| Sodium 714mg | 31% |
| Total Carbohydrate 65g | 24% |
| Dietary Fiber 4g | 14% |
| Total Sugars 8g | |
| Protein 16g | 32% |
| Vitamin C 10mg | 11% |
| Calcium 280mg | 22% |
| Iron 4mg | 23% |
| Potassium 320mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5