Cheese Enchiladas: A Tasty Treat
Ingredients List
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1 (15 ounce) can tomato sauce
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1 (6 ounce) can tomato paste
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2 teaspoons Creole-style seasoning
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1 (12 ounce) package corn tortillas
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1 (8 ounce) package Cheddar cheese, shredded, divided
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1 onion, diced
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1 (6 ounce) can sliced ripe olives
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1 (6 ounce) can sliced mushrooms
Step-by-Step Instructions
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Preheat the oven to 350°F (175°C).
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In a medium bowl, mix together tomato sauce, tomato paste, and Creole seasoning.
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Heat tortillas in the microwave or oven. Dip each tortilla in the tomato sauce mixture and place in a 9x13 inch casserole dish. Fill each with cheese, onions, olives, and mushrooms, then roll them up. Continue until the dish is full, then sprinkle a little cheese on top.
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Bake in the preheated oven for 25 to 30 minutes, or until the cheese is melted and bubbling.
Nutritional Information (per serving)
| 310 | Calories |
| 15g | Fat |
| 34g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 7 | |
| Calories 310 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 7g | 37% |
| Cholesterol 34mg | 11% |
| Sodium 1177mg | 51% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 7g | 24% |
| Total Sugars 7g | |
| Protein 13g | 27% |
| Vitamin C 11mg | 12% |
| Calcium 313mg | 24% |
| Iron 3mg | 18% |
| Potassium 632mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5