Chicken and Broccoli Stir-Fry

If you're looking for a quick and delicious meal, this chicken and broccoli stir-fry is the perfect choice for a fast dinner.
Ingredients for Chicken and Broccoli Stir-Fry
Here’s everything you'll need to make this tasty chicken and broccoli stir-fry:
- Oil: This recipe starts with a neutral oil, such as canola oil heated in a skillet.
- Chicken: You’ll need a pound of boneless chicken thighs, cut into pieces.
- Cornstarch: Coating the chicken in cornstarch ensures a crispy exterior every time.
- Onion: Opt for a yellow onion, as it’s not too sweet and not too sharp.
- Ginger and garlic: Fresh ginger and fresh garlic take the flavor up a notch.
- Broccoli: Of course, you’ll need broccoli! Fresh is best, but frozen will work.
- Water: Start the sauce with ¾ cup water.
- Sauces: Soy sauce and oyster sauce are essential for this savory stir-fry.
- Brown sugar: Sweeten things up with a tablespoon of light brown sugar.
- Seasonings: Season the stir-fry sauce with crushed red pepper and black pepper.
How to Prepare Chicken and Broccoli Stir-Fry
Here’s a quick overview of what you can expect when making chicken and broccoli stir-fry. For the full recipe, follow the detailed steps below.
- Coat the chicken in cornstarch, then fry it until crispy and golden on all sides in hot oil.
- Add the onions, ginger, and garlic to the pan and sauté. Remove the mixture to a plate.
- Cook the broccoli in the same skillet.
- While the broccoli cooks, prepare the sauce.
- Add the cooked chicken mixture to the broccoli, then pour in the soy sauce mixture.
- Stir everything together and cook until the sauce thickens and coats the chicken and broccoli evenly.
Pro Tips from the Test Kitchen
This popular recipe was tested and perfected in our test kitchen. Here are some expert tips from our chefs:
- “Cooking broccoli before stir-frying can result in overcooked florets. Stir-frying it in the pan during the cooking process helps keep it crisp.” — Liz Mervosh
- “This is an ideal weeknight meal,” says Liz. “Start cooking rice first, then work on the stir-fry. By the time the rice is ready, the chicken and broccoli will be done.”
- “Let the chicken cook undisturbed when you first add it to the pan,” advises Liz. “This allows it to release from the pan and form a golden crust, enhancing the flavors as you add the aromatics.”
How to Store Chicken and Broccoli Stir-Fry
Keep the chicken and broccoli stir-fry in an airtight container in the fridge for up to one day. For best results, do not store it for longer than a day as the broccoli may become soggy.
Dinogo Community Tips and Reviews
One Dinogo community member shared, “I swapped the broccoli for frozen stir-fry vegetables, and it turned out amazing! I served it with fried rice, and they paired perfectly.”
“I prefer chopping the onions instead of slicing them,” says Dominick Miciotta. “It’s just a personal choice. Otherwise, the recipe was super easy to make and tasted great. I used low-sodium soy sauce.”
Editorial contributions by Corey Williams
Ingredients List
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2 teaspoons canola oil
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1 pound boneless skinless chicken thighs, cut into 3/4-inch pieces
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3 tablespoons cornstarch, divided
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¾ cup thinly sliced onion
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2 teaspoons minced fresh ginger
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4 clove garlic cloves, thinly sliced
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5 cups broccoli florets
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¾ cup water
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¼ cup soy sauce
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1 tablespoon oyster sauce
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1 tablespoon light brown sugar
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¼ teaspoon crushed red pepper flakes, or to taste
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1/4 teaspoon freshly ground black pepper
Instructions
Prepare all the necessary ingredients.

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Heat oil in a large non-stick skillet over medium-high heat for about 2 minutes, until shimmering. In the meantime, mix the chicken with 1 tablespoon of cornstarch in a medium bowl until evenly coated.

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Add the chicken to the skillet in a single layer and cook, stirring frequently, until crisp and fully cooked, about 6 minutes. Toss in the onions and cook for about 1 minute until translucent. Add ginger and garlic, cooking and stirring constantly until fragrant, about 1 minute. Transfer the chicken mixture to a plate and set aside.

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Add the broccoli to the empty skillet and cook over medium-high heat, stirring occasionally, until it's bright green and heated through, about 2 to 3 minutes.

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In a small bowl, whisk together water, soy sauce, oyster sauce, brown sugar, crushed red pepper, black pepper, and the remaining 2 tablespoons of cornstarch until smooth, about 30 seconds.

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Add the cooked chicken mixture to the broccoli in the skillet. Pour in the soy sauce mixture and cook, stirring constantly, until the chicken and broccoli are evenly coated and the sauce has thickened, about 2 minutes.

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Serve right away. Enjoy your meal!

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Editor's Note
This recipe was tested in our test kitchen in November 2023 and revised to reduce the amount of soy sauce and brown sugar, following feedback from our users.
Nutritional Information (per serving)
343 | Calories |
12g | Fat |
29g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 343 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 3g | 15% |
Cholesterol 138mg | 46% |
Sodium 1284mg | 56% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 7g | 26% |
Total Sugars 8g | |
Protein 34g | 69% |
Vitamin C 130mg | 144% |
Calcium 115mg | 9% |
Iron 3mg | 16% |
Potassium 1040mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5