Chop Suey Stir-Fry

Ingredients List
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¼ cup shortening
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1 ½ cups diced pork loin
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1 cup diced onion
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1 cup diced celery
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1 cup hot water
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1 teaspoon salt
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⅛ teaspoon ground black pepper
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1 (14.5 ounce) can bean sprouts, drained and rinsed
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⅓ cup cold water
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2 tablespoons cornstarch
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2 teaspoons soy sauce
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1 teaspoon white sugar
Instructions
Start by gathering all the necessary ingredients.

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In a large, deep skillet, heat some shortening over medium-high heat. Add the pork and cook until it turns a pale white color.

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Add the onion and cook for 5 minutes. Then stir in the celery, hot water, salt, and pepper. Cover the skillet and let it simmer for 5 minutes.

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Add the bean sprouts and bring the mixture to a boil.

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In a small bowl, mix together cold water, cornstarch, soy sauce, and sugar.

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Add the mixture to the skillet and cook for about 5 minutes, until it thickens to your preferred consistency.

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Nutrition Information (per serving)
| 270 | Calories |
| 18g | Fat |
| 12g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 270 | |
| % Daily Value * | |
| Total Fat 18g | 22% |
| Saturated Fat 5g | 25% |
| Cholesterol 39mg | 13% |
| Sodium 803mg | 35% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 9% |
| Total Sugars 4g | |
| Protein 16g | 33% |
| Vitamin C 21mg | 24% |
| Calcium 40mg | 3% |
| Iron 1mg | 6% |
| Potassium 331mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5



