Chorizo Scrambled Eggs
Ingredients List
-
cooking spray
-
¼ cup Mexican-style chorizo, or more to taste
-
6 large eggs
-
salt to taste
Instructions
-
Coat a large nonstick pan with cooking spray and heat over medium-high. Add chorizo and cook, stirring occasionally, until browned (about 5 minutes).
-
In a bowl, whisk together eggs and salt until well combined. Pour the mixture into the skillet over the chorizo. Stir frequently and cook until the eggs are fully set, about 5 minutes.
Cooking Tip
This dish is highly customizable—feel free to add any ingredients you love, as eggs pair well with almost anything. And of course, bacon is always a great addition!
Nutritional Information (per serving)
| 232 | Calories |
| 16g | Fat |
| 1g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 232 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 5g | 26% |
| Cholesterol 561mg | 187% |
| Sodium 331mg | 14% |
| Total Carbohydrate 1g | 0% |
| Total Sugars 1g | |
| Protein 20g | 39% |
| Calcium 80mg | 6% |
| Iron 3mg | 16% |
| Potassium 215mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5