Cinnamon Chicken Delight
Ingredients List
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4 skinless, boneless chicken breast halves
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1 teaspoon ground cinnamon
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2 tablespoons Italian-style seasoning
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1 ½ teaspoons garlic powder
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3 teaspoons salt
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1 teaspoon ground black pepper
Instructions
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Preheat your oven to 350°F (175°C).
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Arrange the chicken in a lightly greased 9x13 inch baking dish. Season evenly with cinnamon, herbs, garlic powder, salt, and pepper. (Tip: Feel free to be generous with the seasonings, but keep the cinnamon light—just a gentle dusting, not a thick layer.)
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Bake at 350°F (175°C) for about 30 minutes, or until the chicken is fully cooked and the juices run clear.
Nutritional Information (per serving)
| 143 | Calories |
| 2g | Fat |
| 3g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 143 | |
| % Daily Value * | |
| Total Fat 2g | 2% |
| Saturated Fat 1g | 3% |
| Cholesterol 68mg | 23% |
| Sodium 1822mg | 79% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 2g | 5% |
| Total Sugars 0g | |
| Protein 28g | 55% |
| Vitamin C 3mg | 3% |
| Calcium 58mg | 4% |
| Iron 2mg | 12% |
| Potassium 359mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5