Crispy and Lightly Fried Halibut

Ingredients List

• oil for frying

• 2 eggs, beaten

• ¼ cup milk

• 1 tablespoon all-purpose flour

• ½ (8 ounce) package panko bread crumbs

• ½ cup seasoned bread crumbs

• 1 pound halibut, cut into 2-inch squares

Instructions

1. Heat oil in a deep fryer or large pan to 350°F (175°C).

2. In a shallow bowl, whisk together eggs, milk, and flour. In another bowl, combine panko and seasoned breadcrumbs.

3. Dip each piece of halibut into the egg mixture, then press it into the breadcrumbs to coat both sides. Arrange the breaded fish on a plate, keeping the pieces separate. Repeat with the remaining halibut.

4. Carefully lower the coated halibut into the hot oil in batches. Fry for 4 to 5 minutes, or until golden and crispy on the outside. Use a slotted spoon to transfer the fish to a paper towel-lined plate to drain. Repeat with the remaining pieces.

Nutritional Information:

The nutritional details provided reflect the total amount of breading ingredients used. However, the actual quantity of breading consumed will vary. The oil's nutritional value for frying is calculated based on a 10% retention rate post-cooking, though this can change depending on factors like cooking time, temperature, ingredient density, and the specific type of oil used.

Nutrition Overview (per serving)