Crispy Bacon-Infused Steamed Broccoli
Ingredients Needed
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1 head broccoli, cut into florets
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1 slice cooked bacon, chopped
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1 tablespoon butter
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salt and ground black pepper to taste
Instructions
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Place a steamer basket inside a pot, adding water just below the steamer. Bring the water to a boil. Add the broccoli, cover the pot, and steam for 3 to 5 minutes, until the broccoli is tender.
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In a bowl, combine the steamed broccoli, crispy bacon, melted butter, salt, and pepper. Stir to combine.
Nutritional Information (per serving)
| 143 | Calories |
| 9g | Fat |
| 13g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 143 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 4g | 22% |
| Cholesterol 21mg | 7% |
| Sodium 219mg | 10% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 6g | 22% |
| Total Sugars 3g | |
| Protein 6g | 13% |
| Vitamin C 120mg | 134% |
| Calcium 77mg | 6% |
| Iron 1mg | 7% |
| Potassium 574mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5