Crispy Fried Pork Chops
Ingredients List
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1 cup vegetable oil for frying
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½ cup all-purpose flour
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½ teaspoon seasoning salt, or to taste
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salt and pepper to taste
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4 (¾-inch) thick pork chops
Instructions
Heat a generous amount of oil in a large skillet over medium-high heat.
Mix flour, seasoning salt, regular salt, and pepper in a paper or plastic bag.
Dotdash Meredith Culinary Studios
Add pork chops to the bag and shake to ensure they are evenly coated. Discard any extra flour.
Dotdash Meredith Culinary Studios
Fry the pork chops in hot oil until they are golden brown on the outside and the juices run clear, about 4 to 5 minutes per side. Use an instant-read thermometer to ensure the center reaches at least 145°F (63°C). Drain on a wire rack or paper towels before serving.
Dotdash Meredith Culinary Studios
Dotdash Meredith Culinary Studios
Serve while hot and enjoy your meal!
DOTDASH MEREDITH CULINARY STUDIOS
Nutrition Information (per serving)
| 207 | Calories |
| 11g | Fat |
| 12g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 207 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 3g | 13% |
| Cholesterol 32mg | 11% |
| Sodium 284mg | 12% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 1% |
| Protein 15g | 29% |
| Vitamin C 0mg | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 6% |
| Potassium 230mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5