Crispy Oven-Baked Chicken
Ingredients List
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1 cup buttermilk baking mix
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⅓ cup chopped pecans
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2 teaspoons paprika
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½ teaspoon salt
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½ teaspoon poultry seasoning
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½ teaspoon dried sage
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1 (2 to 3 pound) whole chicken, cut into pieces
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½ cup evaporated milk
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⅓ teaspoon butter, melted
Instructions
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Preheat your oven to 350°F (175°C). Grease a 13x9-inch baking dish lightly.
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In a shallow bowl, mix together the biscuit mix, chopped pecans, paprika, salt, poultry seasoning, and sage.
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Dip each piece of chicken into evaporated milk, then coat thoroughly with the pecan mixture. Arrange the chicken pieces in the greased baking dish and drizzle with melted butter or margarine.
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Bake for 1 hour, or until the chicken is cooked through and juices run clear.
Nutritional Information (per portion)
| 470 | Calories |
| 30g | Fat |
| 15g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 7 | |
| Calories 470 | |
| % Daily Value * | |
| Total Fat 30g | 38% |
| Saturated Fat 8g | 42% |
| Cholesterol 127mg | 42% |
| Sodium 630mg | 27% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 1g | 3% |
| Total Sugars 3g | |
| Protein 33g | 67% |
| Vitamin C 4mg | 4% |
| Calcium 74mg | 6% |
| Iron 2mg | 13% |
| Potassium 420mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5