Dan's Ultimate Chicken Sandwich
Ingredients Required
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2 skinless, boneless chicken breast halves
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2 tablespoons barbeque sauce
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4 slices bacon
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2 hoagie rolls, split lengthwise
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2 tablespoons Ranch dressing
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4 slices Swiss cheese
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1 small avocado - peeled, pitted and diced
Cooking Instructions
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Preheat your oven to 375°F (190°C) and lightly coat a baking dish with cooking spray. Brush both sides of each chicken breast with barbecue sauce and place them in the prepared dish. Top each chicken breast with 2 slices of bacon.
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Bake the chicken for 25 minutes in the preheated oven until the juices run clear. Remove the bacon and drain it on paper towels, then slice the chicken breasts in half lengthwise.
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Set the oven broiler to high. Spread Ranch dressing on the inside of each hoagie roll. Place 2 halves of the chicken breast on each roll, then add 2 strips of bacon to the other half of each roll. Top with a slice of Swiss cheese.
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Arrange the sandwich halves on a baking sheet and broil for 2 to 5 minutes, until the cheese is melted and bubbling. Layer the chicken with avocado slices and finish by topping with the bacon to serve.
Nutritional Information (per serving)
| 1063 | Calories |
| 53g | Fat |
| 85g | Carbs |
| 60g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 1063 | |
| % Daily Value * | |
| Total Fat 53g | 68% |
| Saturated Fat 18g | 90% |
| Cholesterol 143mg | 48% |
| Sodium 1664mg | 72% |
| Total Carbohydrate 85g | 31% |
| Dietary Fiber 10g | 34% |
| Total Sugars 11g | |
| Protein 60g | 120% |
| Vitamin C 9mg | 10% |
| Calcium 666mg | 51% |
| Iron 6mg | 33% |
| Potassium 990mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5