Delicious Chicken Mayo with Parmesan and Crunchy Bread Crumbs
Ingredients List
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2 skinless, boneless chicken breasts
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2 ½ tablespoons grated Parmesan cheese
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2 tablespoons mayonnaise, or more to taste
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2 tablespoons bread crumbs, or more to taste
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1 ½ teaspoons herbes de Provence
Instructions
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Preheat the oven to 425°F (220°C). Arrange chicken breasts in a baking dish.
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In a bowl, combine Parmesan cheese and mayonnaise until smooth; spread the mixture evenly over the chicken. Coat with bread crumbs and sprinkle with herbes de Provence.
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Bake in the preheated oven for 20 to 25 minutes, or until the chicken is fully cooked, the center is no longer pink, and the juices run clear. An instant-read thermometer should register at least 165°F (74°C).
Nutritional Information (per serving)
| 272 | Calories |
| 16g | Fat |
| 6g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 272 | |
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 4g | 18% |
| Cholesterol 72mg | 24% |
| Sodium 273mg | 12% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 1g | |
| Protein 26g | 53% |
| Calcium 93mg | 7% |
| Iron 1mg | 6% |
| Potassium 170mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5