Deliciously Simple Lemon Pepper Pork Chops
Ingredients List
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4 pork chops
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1 tablespoon lemon pepper
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8 tablespoons butter
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8 tablespoons olive oil
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4 teaspoons Worcestershire sauce
Instructions
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Preheat the oven to 400°F (200°C).
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Cut a large square of aluminum foil for each pork chop, ensuring it's large enough to fully wrap the chop. Season both sides of the pork chops with lemon pepper seasoning.
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Place 1 tablespoon of butter and 1 tablespoon of olive oil in the center of each foil square. Lay the seasoned chops on top of the butter and oil. Add another tablespoon of butter and olive oil on top of each chop, followed by 1 teaspoon of Worcestershire sauce on each. Seal the foil packets tightly and place them on the middle oven rack. Bake for 35 minutes.
Nutritional Information (per serving)
| 563 | Calories |
| 56g | Fat |
| 1g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 563 | |
| % Daily Value * | |
| Total Fat 56g | 72% |
| Saturated Fat 21g | 103% |
| Cholesterol 98mg | 33% |
| Sodium 587mg | 26% |
| Total Carbohydrate 1g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Protein 14g | 28% |
| Vitamin C 1mg | 1% |
| Calcium 26mg | 2% |
| Iron 1mg | 6% |
| Potassium 257mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5