Dill Pickle-Marinated Pork Chops
Ingredients List
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4 (6 ounce) center cut pork chops
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1 cup dill pickle juice
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salt and pepper to taste
Instructions
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Place the pork chops in a shallow dish and pour the pickle juice over them. Cover and refrigerate for at least 1 hour, or up to 24 hours for the best flavor.
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When ready to cook, preheat your grill to medium-high heat and lightly oil the grates. Drain the pork chops and discard the marinade.
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Grill the pork chops for 6 to 8 minutes on each side, or until they reach an internal temperature of 145°F (63°C) and are no longer pink in the center.
Helpful Hints
Alternatively, you can prepare these using a broiler or an indoor grill.
Nutritional Information (per portion)
| 267 | Calories |
| 12g | Fat |
| 1g | Carbs |
| 37g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 267 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 4g | 21% |
| Cholesterol 114mg | 38% |
| Sodium 1195mg | 52% |
| Total Carbohydrate 1g | 0% |
| Protein 37g | 73% |
| Potassium 634mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5