Doug's Simple Applesauce
Ingredients List
-
12 medium apples - peeled, cored and chopped
-
⅓ cup light brown sugar
-
1 ½ teaspoons ground cinnamon
-
1 ½ teaspoons lemon juice
-
1 cup apple cider
-
1 pinch salt, or to taste
Instructions
-
Combine apples, brown sugar, cinnamon, lemon juice, apple cider, and salt in a large pot over medium-high heat. Bring to a boil, then reduce the heat to low and simmer until the apples become tender, about 20 minutes. Use a potato masher to help break down the apples as they cook. Serve either warm or chilled.
Nutritional Information (per serving)
| 160 | Calories |
| 0g | Fat |
| 42g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 160 | |
| % Daily Value * | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 1% |
| Sodium 8mg | 0% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 5g | 19% |
| Total Sugars 34g | |
| Protein 1g | 1% |
| Vitamin C 10mg | 11% |
| Calcium 24mg | 2% |
| Iron 0mg | 2% |
| Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5