Eggplant and Goat Cheese Lasagna Delight
Ingredients List
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cooking spray
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1 large eggplant, sliced into 1/4 inch rounds
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1 (28 ounce) jar garden vegetable pasta sauce
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1 (11 ounce) log goat cheese, sliced
Instructions
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Preheat the oven to 350°F (175°C).
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Lightly grease a 9x13-inch baking dish with cooking spray.
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Lay one quarter of the eggplant slices evenly at the bottom of the dish.
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Top the eggplant with one quarter of the pasta sauce.
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Add one quarter of the goat cheese slices on top of the sauce.
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Repeat these layers three more times, finishing with a final layer of goat cheese on top.
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Bake in the preheated oven until the sauce is bubbling and the goat cheese has melted, about 45 to 60 minutes.
Nutritional Information (per serving)
| 328 | Calories |
| 19g | Fat |
| 26g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 328 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 12g | 58% |
| Cholesterol 43mg | 14% |
| Sodium 802mg | 35% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 7g | 26% |
| Total Sugars 16g | |
| Protein 15g | 29% |
| Vitamin C 5mg | 6% |
| Calcium 192mg | 15% |
| Iron 2mg | 11% |
| Potassium 755mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5