Farmer's Market Veggie Quesadillas

Ingredients List

• ½ cup chopped red bell pepper

• ½ cup chopped zucchini

• ½ cup chopped yellow squash

• ½ cup chopped red onion

• ½ cup chopped mushrooms

• 1 tablespoon olive oil

• cooking spray

• 6 (9 inch) whole wheat tortillas

• 1 ¼ cups shredded reduced-fat sharp Cheddar cheese

Instructions

1. In a large nonstick skillet, sauté red bell pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium heat until tender, about 7 minutes. Remove the veggies and set them aside in a bowl.

2. Spray the same skillet with cooking spray, then place one tortilla in it. Sprinkle 1/4 cup of cheese over the tortilla, add 3/4 cup of the sautéed vegetables on top, and sprinkle another 1/8 cup of cheese over the veggies. Place a second tortilla on top and cook, turning once, until both sides are golden brown, about 2 to 3 minutes per side. Transfer the quesadilla to a cutting board and slice into 8 wedges using a pizza cutter. Repeat with the remaining ingredients. Serve while hot.

Editor's Reminder:

Be aware of the variations in ingredient quantities when using the recipe from the magazine.

Nutritional Information (per serving)