Garlic and Parmesan Fries Baked to Perfection
Ingredients Needed
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4 large unpeeled russet potatoes, cut into 1/4-inch strips
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¼ cup olive oil
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3 cloves garlic, minced
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½ teaspoon ground dried thyme
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½ teaspoon seasoned salt, divided (Optional)
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¾ cup grated Parmesan cheese, divided
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¼ cup chopped fresh parsley
Cooking Instructions
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Preheat your oven to 425°F (220°C).
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In a large bowl, toss the potatoes with olive oil, garlic, thyme, and 1/4 teaspoon of seasoned salt until well coated. Transfer the fries to a nonstick baking sheet, reserving any leftover oil in the bowl.
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Bake for 30 minutes, flipping the fries halfway through. Afterward, place the fries back in the bowl with the remaining olive oil. Add 1/2 cup of Parmesan cheese and parsley, tossing until evenly coated. Arrange the fries back on the baking sheet.
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Continue baking for another 10 minutes, or until the cheese is melted. Finish by sprinkling the fries with the remaining Parmesan and 1/4 teaspoon of seasoned salt before serving.
Nutritional Information (per serving)
| 481 | Calories |
| 18g | Fat |
| 69g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 481 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 5g | 23% |
| Cholesterol 13mg | 4% |
| Sodium 365mg | 16% |
| Total Carbohydrate 69g | 25% |
| Dietary Fiber 5g | 18% |
| Total Sugars 3g | |
| Protein 14g | 28% |
| Vitamin C 27mg | 30% |
| Calcium 230mg | 18% |
| Iron 4mg | 22% |
| Potassium 1591mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5