Garlic-Butter Cream Cheese Stuffed Mushrooms
Ingredients List
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cooking spray
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12 whole fresh mushrooms, tough ends trimmed
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1 tablespoon vegetable oil
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1 tablespoon minced garlic
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1 (8 ounce) package cream cheese, softened
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¼ cup grated Parmesan cheese
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¼ teaspoon ground black pepper
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¼ teaspoon onion powder
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¼ teaspoon cayenne pepper
Cooking Instructions
Preheat your oven to 350°F (175°C) and lightly grease a baking tray with cooking spray.
Gently wipe the mushrooms clean with a damp paper towel. Carefully remove the stems from the caps, then finely chop the stems and set the mushroom caps aside.
Heat oil in a large skillet over medium heat. Sauté the chopped mushroom stems and garlic in the hot oil, cooking for 3 to 5 minutes until any moisture evaporates and the garlic becomes fragrant, but not burnt. Transfer the mixture to a bowl and let it cool for about 10 minutes.
Once the mushroom mixture has cooled, stir in cream cheese, Parmesan, black pepper, onion powder, and cayenne pepper until the filling is thick and fully combined. Use a small spoon to generously fill each mushroom cap with the stuffing. Arrange the stuffed mushrooms on a prepared baking sheet.
Bake the stuffed mushrooms in the preheated oven for about 20 minutes, or until they are hot and a little liquid begins to form under each mushroom cap.
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Nutritional Information (per serving)
| 176 | Calories |
| 16g | Fat |
| 3g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 176 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 9g | 46% |
| Cholesterol 44mg | 15% |
| Sodium 164mg | 7% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 1g | |
| Protein 5g | 11% |
| Vitamin C 1mg | 1% |
| Calcium 71mg | 5% |
| Iron 1mg | 4% |
| Potassium 172mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5