Garlic-Infused Roasted Broccoli with Parmesan Topping
Ingredients List
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1 head broccoli, washed and cut into bite-sized pieces
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2 cloves garlic, minced
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4 tablespoons extra-virgin olive oil, divided
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½ teaspoon kosher salt
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½ teaspoon coarse ground black pepper
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¼ cup Dietz & Watson shaved Parmesan cheese
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1 tablespoon lemon juice
Cooking Instructions
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Preheat your oven to 425°F (220°C).
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Combine broccoli and garlic on a large baking sheet, drizzle with 3 tablespoons of olive oil, and season with salt and pepper.
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Roast in the oven until the broccoli is tender, about 20-25 minutes.
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After roasting, toss the broccoli with parmesan, lemon juice, and the remaining tablespoon of olive oil. Serve hot.
Nutritional Information (per serving)
| 123 | Calories |
| 11g | Fat |
| 4g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 123 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 2g | 12% |
| Cholesterol 6mg | 2% |
| Sodium 265mg | 12% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Protein 4g | 7% |
| Vitamin C 46mg | 51% |
| Calcium 26mg | 2% |
| Iron 0mg | 2% |
| Potassium 167mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5