Grilled Beef Tenderloin with Herb-Garlic-Pepper Crust
This grilled beef tenderloin recipe is sure to impress even the most discerning dinner guests, yet it's surprisingly simple to prepare with just a few basic ingredients.
How to Grill Beef Tenderloin
You'll find the full ingredient list and step-by-step directions below, but here’s a quick overview of the key steps:
How to Season Beef Tenderloin
This grilled beef tenderloin is infused with the flavors of fresh garlic, rosemary, coarsely ground black pepper, dried thyme, and a pinch of salt.
How to Grill Beef Tenderloin
Here’s a quick rundown of what you can expect when grilling beef tenderloin:
- Trim the tenderloin and tie it with kitchen twine.
- Season the meat thoroughly.
- Grill the tenderloin, turning it to achieve a nice seasoning on both sides.
How Long to Grill Beef Tenderloin
Grill the beef tenderloin until it's perfectly rosy pink, and the internal temperature reaches 130°F (54°C) when measured in the thickest part. This should take about 45 to 60 minutes, depending on the size of the tenderloin and the heat of the grill.
What to Serve With Grilled Beef Tenderloin
Grilled beef tenderloin pairs wonderfully with a variety of side dishes. Its versatility shines through, making it the perfect match for these top-rated recipes:
- Basic Mashed Potatoes
- Grilled Vegetables with Balsamic Vinegar
- Roasted Brussels Sprouts
How to Store Grilled Beef Tenderloin
Store any leftover grilled beef tenderloin in an airtight container for up to three days, or freeze it for as long as six months.
Dinogo Community Tips and Praise
"This made the perfect filet," says Donna Vesely. "Everyone loved it, and the rub added an extra layer of delicious flavor."
"This has been our go-to Christmas dinner for the last few years," shares Evelyn B. Schwin. "It’s absolutely the BEST! We prefer to buy the meat pre-trimmed and tied to save time on a busy holiday."
"Excellent flavor and super juicy," praises Hmhunter08. "I seasoned the meat in the morning, then let it sit in the fridge until dinner. Before grilling, I took it out for 30 minutes, then cooked it on a hot grill, rotating it to ensure even browning."
Contributions by Corey Williams
Ingredients List
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1 (5 pound) whole beef tenderloin
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8 large garlic cloves, minced
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6 tablespoons olive oil
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2 tablespoons minced fresh rosemary
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2 tablespoons coarsely ground black pepper
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1 tablespoon dried thyme leaves
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1 tablespoon salt
Instructions
Prepare all the necessary ingredients.
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Use a sharp knife or kitchen scissors to remove the silverskin and trim off any excess fat from the tenderloin. Tuck the thinner end underneath to match the thickness of the rest of the roast, then secure it with butcher's twine. Tie the tenderloin every 1 1/2 to 2 inches to maintain its shape while cooking.
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In a small bowl, combine garlic, oil, rosemary, pepper, thyme, and salt. Rub this mixture all over the tenderloin and let it sit while you preheat the grill.
Dotdash Meredith Food Studios
Light a charcoal fire on one side of the grill or preheat a gas grill on high for 10 minutes, then lightly oil the grate.
Place the tenderloin on the hot grill, close the lid, and grill for about 5 minutes until a good sear forms. Flip the tenderloin and sear the other side for the same amount of time.
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Move the tenderloin to the cooler side of the charcoal grill, or on a gas grill, turn off the burner directly under the meat. Set the remaining burners to medium. Continue cooking until the meat is a rosy pink and the internal temperature reaches 130°F (54°C), which should take 45 to 60 minutes. The exact cooking time will depend on the size of the tenderloin and the type of grill you're using.
Allow the tenderloin to rest for 15 minutes before slicing.
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Nutritional Information (per serving)
509 | Calories |
40g | Fat |
1g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 509 | |
% Daily Value * | |
Total Fat 40g | 51% |
Saturated Fat 15g | 73% |
Cholesterol 120mg | 40% |
Sodium 478mg | 21% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 34g | 68% |
Vitamin C 1mg | 1% |
Calcium 24mg | 2% |
Iron 5mg | 27% |
Potassium 489mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5