Grilled Flat Iron Steak with Blue Cheese and Chive Butter
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Ingredients List
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2 tablespoons red wine vinegar
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2 cloves garlic, minced
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1 tablespoon cracked black pepper
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1 teaspoon dried rosemary leaves, crumbled
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1 teaspoon dried oregano
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¼ teaspoon kosher salt
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¼ cup olive oil
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1 ½ pounds flat iron steak
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3 tablespoons softened unsalted butter
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1 ounce crumbled blue cheese
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1 tablespoon chopped fresh chives
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⅛ teaspoon cracked black pepper
Instructions
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In a bowl, whisk together olive oil, vinegar, garlic, 1 tablespoon of black pepper, rosemary, oregano, and kosher salt. Pour the mixture into a resealable plastic bag. Add the steak, ensuring it is well coated with the marinade. Seal the bag, remove excess air, and refrigerate for 30 minutes.
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Preheat your grill to medium-high heat and lightly oil the grill grate. Remove the steak from the marinade, letting the excess drip off, and discard the remaining marinade. Allow the steak to rest at room temperature as the grill heats up.
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While the grill is heating, blend together butter, blue cheese, chives, and a pinch of black pepper until smooth. Set aside.
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Grill the steaks for about 5 minutes per side until they are firm with a juicy, slightly pink center. The internal temperature should reach 130°F (54°C) on an instant-read thermometer. Let the steaks rest for 10 minutes before slicing thinly against the grain. Top with a generous spoonful of the blue cheese-chive butter before serving.
Note from the Editor:
The nutrition information provided for this recipe reflects the full quantity of marinade ingredients. Keep in mind that the actual amount of marinade used can vary depending on factors like marinating time, ingredients, and cooking methods.
Nutritional Information (per serving)
551 | Calories |
44g | Fat |
3g | Carbs |
37g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 551 | |
% Daily Value * | |
Total Fat 44g | 56% |
Saturated Fat 16g | 82% |
Cholesterol 144mg | 48% |
Sodium 331mg | 14% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 0g | |
Protein 37g | 74% |
Vitamin C 2mg | 2% |
Calcium 61mg | 5% |
Iron 1mg | 5% |
Potassium 65mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5