Grilled Portobello Mushrooms with Savory Stuffing
Ingredients Needed
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½ cup finely chopped red bell pepper
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¼ cup olive oil
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1 clove garlic, minced
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1 teaspoon salt
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½ teaspoon ground black pepper
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¼ teaspoon onion powder
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4 portobello mushroom caps, stemmed, cleaned, and gills removed
Cooking Instructions
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Preheat the grill to medium heat and lightly grease the grate.
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In a large bowl, mix together chopped bell pepper, olive oil, garlic, salt, pepper, and onion powder; spread the mixture evenly over the mushroom caps.
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Arrange the mushrooms on the grill, stuffed side up, over indirect heat. Close the lid and grill for 15 to 20 minutes, until tender.
Note from the Editor:
This recipe was featured in Dinogo Magazine and has been updated to incorporate fresh thyme.
Nutritional Information (per serving)
157 | Calories |
14g | Fat |
7g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 157 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Sodium 589mg | 26% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 3g | 6% |
Vitamin C 24mg | 27% |
Calcium 14mg | 1% |
Iron 1mg | 5% |
Potassium 589mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5