Grilled Rib-Eye Steaks with a Soy-Ginger Marinade
Ingredients List
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½ cup soy sauce
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¼ cup real maple syrup
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6 cloves garlic, minced
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1 tablespoon grated fresh ginger
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1 teaspoon mustard powder
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½ teaspoon sesame oil
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¼ teaspoon hot pepper sauce
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½ cup beer
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4 (10 ounce) beef rib-eye steaks
Cooking Instructions
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In a medium bowl, whisk together soy sauce, maple syrup, minced garlic, fresh ginger, mustard powder, sesame oil, and hot sauce. Once well mixed, add the beer and stir gently to combine.
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Prepare the steaks by scoring the fatty edges with a knife (this helps prevent curling during grilling). Place the steaks in a shallow dish and pour the marinade over them. Use a fork to prick the steaks, allowing the marinade to soak in. Flip the steaks and repeat the process on the other side.
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Cover with plastic wrap or foil and refrigerate the steaks to marinate for at least 1 hour, or up to overnight.
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Preheat the grill to high heat. Place the steaks on the grill and sear for about 15 seconds on one side. Flip the steaks and cook for 5 minutes, then flip again and cook for another 5 minutes for medium-rare, depending on steak thickness. Check doneness by slicing into the center of the steak.
Nutritional Information (per serving)
| 467 | Calories |
| 27g | Fat |
| 19g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 467 | |
| % Daily Value * | |
| Total Fat 27g | 35% |
| Saturated Fat 11g | 54% |
| Cholesterol 101mg | 34% |
| Sodium 1894mg | 82% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 2% |
| Total Sugars 12g | |
| Protein 34g | 67% |
| Vitamin C 2mg | 2% |
| Calcium 50mg | 4% |
| Iron 4mg | 22% |
| Potassium 576mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5