Grilled Sea Bass with Perfection

In just 40 minutes, you can enjoy a grilled sea bass that rivals any dish from your favorite restaurant. Save this recipe for its rich flavor and perfectly flaky texture – it will quickly become a go-to.
Ingredients for Grilled Sea Bass
To make the most delicious grilled sea bass, here's everything you’ll need:
Sea Bass Filets
You'll need two pounds of fresh sea bass filets. If they're not available at your local grocery store, try visiting a nearby fishmonger for the best selection.
Spices, Seasonings, and Herbs
For the perfect grilled sea bass, season the filets with garlic powder, onion powder, paprika, lemon pepper, and sea salt. You'll also need fresh garlic and parsley to infuse the butter that will be brushed onto the fish while grilling.
Butter
A rich garlic and parsley-infused butter is applied to the fish during grilling, creating a flavorful and aromatic coating that enhances the sea bass.
Olive Oil
Once the fish is grilled to perfection, drizzle it with a generous amount of high-quality olive oil just before serving to add richness and depth of flavor.
How to Prepare Grilled Sea Bass

Here's a quick preview of what to expect from the full grilled sea bass recipe, which is outlined below in detail:
Start by mixing the spices in a bowl and generously seasoning both sides of the fish filets. In a small saucepan, melt the butter, garlic, and parsley together, then set aside to cool. Grill the seasoned fish for about seven minutes, brush with the infused butter, flip, and continue grilling until the fish is cooked through and flaky. Drizzle with olive oil before serving.
Ideal Grilling Time for Sea Bass
This sea bass will be perfectly cooked in less than 15 minutes on a high-heat grill (around seven minutes per side). To ensure it's done, use an instant-read thermometer, which should register at least 145°F in the thickest part of the fish.
What is Sea Bass?
Sea bass is a delicate, flaky white fish with a mild flavor. Its firm, meaty texture makes it ideal for grilling, as it can withstand high heat without falling apart.
What to Pair with Grilled Sea Bass
This grilled sea bass is incredibly versatile and pairs beautifully with a wide range of sides, from light and refreshing salads to hearty, roasted potatoes. Looking for more pairing ideas? Check out our collection of Most Popular Fish Recipes, featuring some of our best-loved dishes to complement seafood.
Oven-Roasted Asparagus
Roasted Red New Potatoes
Sweet and Tangy Slaw
Additionally, feel free to explore our complete collection of Side Dish Recipes for even more delicious pairing ideas.
How to Store Leftover Grilled Sea Bass
Store any leftover grilled sea bass in an airtight container in the refrigerator for up to three days. Reheat it in the microwave or oven until it's thoroughly warmed.
Can Grilled Sea Bass Be Frozen?
Yes, you can freeze grilled sea bass. Simply let it cool, then wrap it securely in plastic wrap followed by a layer of aluminum foil. Be sure to label it with the date and store it in the freezer for up to two months. To reheat, thaw overnight in the fridge or bake directly from frozen.
Dinogo Community Tips and Reviews
"Delicious, easy, and packed with flavor," shares MRSVANDY. "I’ll definitely make this again. I'm no expert in preparing fish, so this was an experiment! Grilled on the snowy deck and served with a zucchini medley."
"What a fantastic fish recipe," says Victoria Binggeli. "It's so versatile! My local store rarely stocks sea bass, and when they do, it's often frozen. I used tilapia instead, and it turned out wonderfully!"
"I followed the recipe exactly, and it truly is THE BEST FISH I've ever made," raves GourmetGale. "Simple and delicious. One tip: Be sure to buy fresh, wild-caught fish — it makes all the difference!"
Written by Corey Williams
Ingredients List
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¼ teaspoon garlic powder
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¼ teaspoon onion powder
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¼ teaspoon paprika
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lemon pepper to taste
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sea salt to taste
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2 pounds sea bass
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3 tablespoons butter
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2 large cloves garlic, chopped
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1 tablespoon chopped Italian flat leaf parsley
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1 ½ tablespoons extra virgin olive oil
Instructions
Collect all the necessary ingredients.

Dotdash Meredith Culinary Team
Preheat the grill to high heat.
In a small bowl, combine garlic powder, onion powder, paprika, lemon pepper, and sea salt.
Evenly sprinkle the seasoning mixture over the fish.

Dotdash Meredith Culinary Team
In a small saucepan, melt butter over medium heat, then add garlic and parsley. Remove from heat once the butter is fully melted, and set aside.

Dotdash Meredith Culinary Team
Lightly grease the grill grates. Grill the fish for 7 minutes, then flip and drizzle with the prepared butter. Continue grilling for another 7 minutes or until the fish easily flakes with a fork. Finish by drizzling with olive oil before serving.

DOTDASH MEREDITH CULINARY TEAM
Nutrition Information (per serving)
232 | Calories |
12g | Fat |
1g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 232 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 5g | 25% |
Cholesterol 78mg | 26% |
Sodium 237mg | 10% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 28g | 56% |
Vitamin C 2mg | 2% |
Calcium 22mg | 2% |
Iron 1mg | 8% |
Potassium 405mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Evaluation :
5/5