Grilled Shish Tawook Chicken Skewers

Ingredients List

• ¾ cup plain yogurt

• ¼ cup lemon juice

• ¼ cup vegetable oil

• 4 cloves garlic, minced

• 2 teaspoons tomato paste

• 1 ½ teaspoons salt

• 1 teaspoon dried oregano

• ¼ teaspoon ground black pepper

• ¼ teaspoon ground allspice

• ¼ teaspoon ground cinnamon

• ⅛ teaspoon ground cardamom

• 2 pounds skinless, boneless chicken breast halves - cut into 2 inch pieces

• 2 onions, cut into large chunks

• 1 large green bell pepper, cut into large chunks

• 1 cup chopped fresh flat-leaf parsley

Instructions

1. In a large bowl, combine yogurt, lemon juice, olive oil, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom. Add the chicken, tossing to coat evenly. Transfer to a resealable plastic bag, press out the excess air, and seal. Refrigerate for 4 hours to marinate.

2. Preheat the grill to medium-high heat and lightly oil the grate.

3. Thread the marinated chicken, onions, and bell peppers onto metal skewers.

4. Grill the skewers for about 5 minutes on each side until the chicken is golden and cooked through. Garnish with fresh parsley before serving.

Note from the Editor:

The nutritional information for this recipe includes the entire amount of marinade used. However, the actual quantity of marinade consumed may vary depending on individual serving sizes.

Nutrition Information (per serving)