Halushki Dish
Ingredients List
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1 1/2 pounds pork chops
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1 teaspoon garlic powder, or to taste
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salt and pepper to taste
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1 onion, chopped
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1/4 cup water, or as needed
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1 large head cabbage, cut into squares
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1 pound large egg noodles
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1 tablespoon butter
Instructions
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Season pork chops with garlic powder, salt, and pepper. Heat a large skillet or deep pan over medium-high heat and add some oil. Cook the pork chops and onion in the pan until browned and thoroughly cooked, allowing a bit of sticking for extra flavor. Transfer the pork chops to a plate and set them aside.
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Pour 1/4 cup of water into the pan, scraping up the caramelized bits from the bottom using a wooden spoon. Add the cabbage and let it cook down, stirring occasionally until tender.
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Meanwhile, bring a large pot of lightly salted water to a boil. Cook the egg noodles in the boiling water for 7 to 9 minutes, or until al dente. Drain the noodles and toss them with butter.
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Cut the pork chops into bite-sized pieces. Once the cabbage is softened, add the pork and noodles, stirring everything together until well combined.
Nutritional Information (per serving)
| 280 | Calories |
| 12g | Fat |
| 17g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 280 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 4g | 21% |
| Cholesterol 92mg | 31% |
| Sodium 100mg | 4% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Protein 25g | 50% |
| Vitamin C 8mg | 8% |
| Calcium 40mg | 3% |
| Iron 2mg | 9% |
| Potassium 376mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5