Honey Dijon Brussels Sprouts
Ingredients List
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10 Brussels sprouts, halved
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1 ½ teaspoons butter, melted
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1 ½ teaspoons honey
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½ teaspoon Dijon mustard
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1 pinch dried dill weed
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1 pinch onion powder
Instructions
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Place Brussels sprouts in a saucepan filled with lightly salted water. Bring to a boil, then reduce the heat and simmer until the sprouts are tender, about 8 to 10 minutes. Drain them well.
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In a large bowl, combine butter, honey, Dijon mustard, dill, and onion powder.
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Toss the cooked Brussels sprouts in the honey Dijon mixture until evenly coated.
Nutritional Information (per serving)
| 89 | Calories |
| 3g | Fat |
| 14g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 89 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 2g | 10% |
| Cholesterol 8mg | 3% |
| Sodium 78mg | 3% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 4g | 13% |
| Total Sugars 7g | |
| Protein 3g | 7% |
| Vitamin C 81mg | 90% |
| Calcium 52mg | 4% |
| Iron 2mg | 9% |
| Potassium 395mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5