How to Keep Green Beans Fresh for Longer

Green beans are a staple on many holiday tables, known for their nutritional value, versatility, and deliciousness whether in casseroles or sautéed alongside meats or fish. However, they can spoil quickly if not stored correctly.

Fortunately, with the right storage techniques, you can extend the life of your green beans and enjoy their fresh taste without worrying about spoilage. Here's how to maximize the shelf life of this popular, year-round veggie.

How to Store Green Beans in the Refrigerator

Start by choosing the freshest green beans at the store. Look for beans that are firm, smooth, and a vibrant green. Avoid those with brown spots or bruising, and ensure they snap when bent, advises Toby Amidor, MS, RD, nutrition expert and best-selling cookbook author for the Wall Street Journal.

Once you've brought them home, place the beans in the refrigerator. Store unwashed beans in a plastic bag in the crisper drawer, where they should stay fresh for up to seven days, according to experts.

For meal preparation, wash the green beans thoroughly under running water. Trim both ends by snapping or cutting them off. Leftover green bean dishes should be refrigerated, but they are best consumed within 3-4 days, as advised by nutritionists.

How to Freeze Green Beans

While refrigerating green beans helps keep them fresh for a while, freezing them is the best method for long-term storage. Freezing is a great option, especially if you've bought too many at the farmers market and want to extend their shelf life.

To freeze, first blanch the beans by boiling them for several minutes, then cool them down. Afterward, pack them into a resealable plastic freezer bag, where they can last anywhere from 8 to 10 months.

How to Know When Green Beans Have Gone Bad

Despite your best efforts, some green beans may still spoil. Look for brown spots or seeds poking out of the pod—these are signs the beans are aging. If they are slimy and wet, discard them immediately as they are no longer safe to eat.