How to Prepare the Perfect Polenta
Ingredients Needed
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4 cups water
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1 teaspoon fine salt
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1 cup polenta
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3 tablespoons butter, divided
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½ cup freshly grated Parmigiano-Reggiano cheese, plus more for garnish
Cooking Instructions
Prepare all necessary ingredients.
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In a large saucepan, bring water and salt to a boil. Gradually pour the polenta into the boiling water, whisking continuously to prevent lumps from forming.
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Lower the heat and let the polenta simmer, whisking frequently, until it begins to thicken, about 5 minutes. The mixture should remain slightly loose. Cover and cook for 30 minutes, whisking every 5 to 6 minutes. Once the polenta becomes too thick to whisk, stir with a wooden spoon. The polenta is ready when it’s creamy, and the grains are tender. Cooking time may vary based on the polenta grind.
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Remove from heat and gently stir in 2 tablespoons of butter, allowing it to partially melt. Then, incorporate 1/2 cup of Parmigiano-Reggiano cheese until fully melted. Cover and let the polenta rest for 5 minutes to thicken.
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Stir the polenta and transfer it to a serving dish. Garnish with the remaining 1 tablespoon of butter and a sprinkle of freshly grated Parmigiano-Reggiano cheese.
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From the Editor's Desk
This rich, creamy polenta is the perfect companion to our beef short ribs recipe.
Nutritional Information (per serving)
| 291 | Calories |
| 15g | Fat |
| 31g | Carbs |
| 9g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 291 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 8g | 41% |
| Cholesterol 33mg | 11% |
| Sodium 1186mg | 52% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 3g | 10% |
| Total Sugars 2g | |
| Protein 9g | 18% |
| Vitamin C 12mg | 13% |
| Calcium 202mg | 16% |
| Iron 4mg | 21% |
| Potassium 15mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5