Hummus-Topped Pizza
Ingredients List
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1 (10 ounce) can refrigerated pizza crust dough
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1 cup hummus spread
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1 ½ cups sliced bell peppers, any color
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1 cup broccoli florets
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2 cups shredded Monterey Jack cheese
Instructions
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Preheat the oven to 475°F (220°C).
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Roll out the pizza dough and place it on a pizza pan or baking sheet. Spread a thin layer of hummus on top of the dough. Layer sliced peppers and broccoli over the hummus, then sprinkle with shredded cheese.
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Bake in the preheated oven until the crust is golden and the cheese is melted in the center, about 10 to 15 minutes. Slice and enjoy.
Note from the Editor:
Keep in mind that the magazine version of this recipe includes tomatoes and red onions as additional ingredients.
Nutritional Information (per serving)
| 251 | Calories |
| 13g | Fat |
| 22g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 251 | |
| % Daily Value * | |
| Total Fat 13g | 16% |
| Saturated Fat 6g | 29% |
| Cholesterol 25mg | 8% |
| Sodium 495mg | 22% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 3g | 10% |
| Total Sugars 3g | |
| Protein 13g | 25% |
| Vitamin C 24mg | 27% |
| Calcium 229mg | 18% |
| Iron 2mg | 11% |
| Potassium 153mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5