Incredibly Easy Roast Chicken
Ingredients List
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1 (4 pound) whole chicken, rinsed
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1 lemon, halved
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kosher salt
Instructions
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Preheat the oven to 450°F (230°C).
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Place the chicken in a roasting pan and stuff the cavity with lemon halves. Coat the outside of the chicken with kosher salt.
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Roast the chicken in the preheated oven for about 1 hour, or until the skin is golden brown and crisp, the juices run clear, and a meat thermometer inserted into the thickest part of the thigh (without touching bone) reaches 160°F (70°C). Let the chicken rest for 15 minutes before carving.
Nutritional Information (per serving)
| 383 | Calories |
| 23g | Fat |
| 2g | Carbs |
| 41g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 383 | |
| % Daily Value * | |
| Total Fat 23g | 29% |
| Saturated Fat 6g | 32% |
| Cholesterol 129mg | 43% |
| Sodium 1085mg | 47% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 3% |
| Protein 41g | 82% |
| Vitamin C 14mg | 16% |
| Calcium 32mg | 2% |
| Iron 2mg | 13% |
| Potassium 386mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5