Incredibly Moist Meatloaf
Ingredients List
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2 pounds ground beef
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½ onion, chopped
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¾ cup small chunks of bread
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2 large eggs, beaten
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½ cup milk
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½ cup chopped green bell pepper
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1 ½ teaspoons salt
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¼ teaspoon sage
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¼ teaspoon ground black pepper
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½ cup ketchup, or to taste
Instructions
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Preheat your oven to 350°F (175°C).
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In a large bowl, combine ground beef, chopped onion, torn bread, beaten eggs, milk, chopped bell pepper, salt, sage, and black pepper. Mix until well combined and press the mixture into a 9x5-inch loaf pan. Top with ketchup.
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Bake in the preheated oven for about 45 minutes, or until the meatloaf is no longer pink in the center. Use an instant-read thermometer to check that the internal temperature has reached at least 160°F (70°C).
Nutritional Information (per serving)
| 262 | Calories |
| 15g | Fat |
| 8g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 262 | |
| % Daily Value * | |
| Total Fat 15g | 20% |
| Saturated Fat 6g | 30% |
| Cholesterol 119mg | 40% |
| Sodium 715mg | 31% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 2% |
| Total Sugars 5g | |
| Protein 22g | 44% |
| Vitamin C 11mg | 12% |
| Calcium 46mg | 4% |
| Iron 2mg | 13% |
| Potassium 368mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5